If you're considering a Paleo diet or have just gotten started, this guide will give you the essential information, resources, and motivation you need to get rolling! Once you've started, you can begin experimenting, asking questions, and refining your approach. Don't wait! You are one step closer to feeling so much healthier!
You need MORE, not less. More of the things that nourish you, that fire you up, that fill the empty spaces in your soul, that create vibrant energy....more of the things that light your path out of shame, disappointment, and inertia. We've spent way too long thinking less is the solution. It isn't. Less is not joyful AND it doesn't work. Start giving yourself more of what you need to live an epic life. MORE is your ticket out.
